Personal Behavior. Take frequent breaks - Every hour, stand up, move around and get the circulation going. Stretch - Whole body overhead stretch and hand/finger stretches will help relieve muscle tension. Vision breaks - take frequent vision breaks, and do "hard blinks" (tightly close and then opening wide) to help restore lubrication. Posture - remind yourself to sit in a neutral position, not hunched over your desk.
Appears in 2 contracts
Sources: Slac Lightsource User Access Guidelines and Agreement, User Access Guidelines & Agreement